(2017年5月度)
|
2017/05/01 |
|
2017/05/02 |
2017/05/04 |
2017/05/05 |
2017/05/08 |
|
2017/05/09 |
|
2017/05/10 |
コース |
RUN (道満) |
SWIM(1.7km) |
江北往復 |
江北往復 |
SWIM(2.0km) |
江北往復 |
RUN (道満) |
道満 |
SWIM(2.0km) |
RUN (道満) |
LAP1 |
25:50 |
N/R |
29:37 |
32:45 |
N/R |
31:29 |
26:31 |
8:19(S) |
N/R |
25:08 |
LAP2 |
|
N/R |
7:07 |
8:29 |
N/R |
8:19 |
|
8:04(S) |
N/R |
|
LAP3 |
|
N/R |
7:11 |
5:41 |
N/R |
6:50 |
|
8:20 |
N/R |
|
LAP4 |
|
N/R |
27:09 |
27:51 |
N/R |
29:04 |
|
8:30 |
N/R |
|
LAP5 |
|
|
|
|
|
|
|
8:31 |
|
|
LAP6 |
|
|
|
|
|
|
|
8:33 |
|
|
TOTAL |
0:25:50 |
N/R |
1:11:06 |
1:14:47 |
±0:45:00 |
1:15:44 |
0:26:31 |
0:50:18 |
±0:46:00 |
0:25:08 |
|
2017/05/11 |
|
2017/05/13 |
2017/05/14 |
2017/05/16 |
2017/05/17 |
2017/05/18 |
2017/05/19 |
2017/05/22 |
2017/05/23 |
コース |
道満 |
SWIM(2.0km) |
SWIM(1.5km) |
RUN (道満) |
SWIM(2.0km) |
SWIM(1.5km) |
道満 |
RUN (道満) |
道満 |
江北往復 |
LAP1 |
8:38(S) |
N/R |
N/R |
26:19 |
N/R |
N/R |
8:55 |
26:42 |
8:57 |
30:04 |
LAP2 |
6:42(S) |
N/R |
N/R |
|
N/R |
N/R |
8:45 |
|
9:01 |
8:23 |
LAP3 |
6:47(S) |
N/R |
N/R |
|
N/R |
N/R |
9:05 |
|
8:54 |
7:17 |
LAP4 |
7:54 |
N/R |
N/R |
|
N/R |
N/R |
8:34 |
|
9:15 |
29:31 |
LAP5 |
8:23 |
|
|
|
|
|
8:38 |
|
8:54 |
|
LAP6 |
8:10 |
|
|
|
|
|
8:35 |
|
9:00 |
|
TOTAL |
0:46:37 |
N/R |
N/R |
0:26:19 |
N/R |
N/R |
0:52:39 |
0:26:42 |
0:54:03 |
1:15:16 |
|
2017/05/25 |
|
2017/05/26 |
2017/05/30 |
|
|
|
|
|
|
コース |
RUN (道満) |
SWIM(2.0km) |
RUN (道満) |
道満 |
||||||
LAP1 |
28:39 |
N/R |
27:00 |
9:17 |
|
|
|
|
|
|
LAP2 |
|
N/R |
|
9:05 |
|
|
|
|
|
|
LAP3 |
|
N/R |
|
9:01 |
|
|
|
|
|
|
LAP4 |
|
N/R |
|
9:01 |
|
|
|
|
|
|
LAP5 |
|
|
|
8:55 |
|
|
|
|
|
|
LAP6 |
|
|
|
8:57 |
|
|
|
|
|
|
TOTAL |
0:28:39 |
N/R |
0:27:00 |
0:54:20 |
|
|
|
|
|
|